Why Does a Behavior get Worse Before it gets Better?

Often times, shortly after starting a new behavior plan, a behavior can immediately getting much worse. Is this a cause for concern? Watch to find out! A new video will be posted to this series weekly. Subscribe so you do not miss a video and send video requests or questions to Jessica@JessicaLeichtweisz.com Credits: Photo: Morguefile Sound effect: Incomputek Intro: Graeme…

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